Our thoughts are a part of our health. We are of our happiness said many people have grown up with this old Roman record which urges us to act and achieve our goals more or less. An internal State which is reflected on the outside, is to be happy but how do we create this state of affairs? Today we learn from science as well as by modern psychology and of course of spiritual teachers that we are more than we think, and us through the power of our thoughts create our reality itself. If a normal person approximately has 50,000 thoughts per day and 10% are negative, 5000 negative thoughts make it on the day. Now once we draw our attention to the negative thoughts and how they can hinder our happiness. Negative thinking and self talk can block us to reach our goals and to develop positive behaviors. An important fact about the brain is known to only a few.
Our brain cannot distinguish between an idea and the reality. If we so our thoughts on the set, what we would do or when we tell us that we can not achieve something or create and often repeat this thinking it becomes a habit. “” “” Then we have an inner attitude that makes us think: “I can’t”, instead of “I can”. To be physically healthy, we have to be too sane. Many people today recognize that drugs alone will not help, also it works not just to carry on.” Looking for new ways to make positive changes in their lives in a realistic and lasting way to be able to make… By solution focused, you can learn Hypnotherapy fully exploit his mental resources, to achieve personal goals and to live a positive life. In this therapy, simple mental methods be learned that can be applied immediately and forever.