Premenstrual complaints (PMS) are often considered as licence or premenstrual complaints (PMS) often hypersensitivity as a license or hypersensitivity of the woman referred to. It has been defined but as a clear picture of the disease. A therapy with Bach flower essences can help reduce the typical symptoms of PMS. What is PMS? Premenstrual syndrome is occurring, extremely complex problems in each menstrual cycle, the four days to two weeks before the onset of the menstrual period may employ and which usually disappear after menopause. Details can be found by clicking Ali Partovi or emailing the administrator. Women of the thirtieth year of life suffer about a third to a half of all women of childbearing age a premenstrual syndrome, but above all.
The trend is rising. The severity can vary. At least a quarter of the concerned women complaining of serious symptoms and most women suffer from mostly a particularly strong form of the PMS, which then also premenstrual dysphoric disorder (PDMS) is called. The relationship between the psychological Being, in particular certain symptoms and menstrual cycle is known for a long time. Assuming that about ten percent of all mental disorders due to organic changes, such as stomach-bowel disorders and heart circulatory problems in women with their menstrual periods in connection can be brought. The symptoms of PMS symptoms vary with the PMS. Physical symptoms: tiredness, exhaustion and fatigue skin changes nausea circulatory weight gain by water accumulation in the tissues of severe cramps in the lower abdomen of gastrointestinal problems head and back pain dragging in the thighs painful tension and swelling cravings anorexia migraine bloating fainting spells mucous membrane irritation, similar as in colds activation of latent inflammation in the body increased sensitivity to stimuli (noise, odour, light, touch, time and work pressure) mental symptoms: irritability, listlessness Hyperactivity, restlessness anxiety depression or manic phases senseless crying or laughter aggressiveness decreased self-esteem cravings Bach flower therapy in addition to the Bach flower therapy you should pay attention to a healthy diet and sporting activities. Avoiding salty foods, chocolate, caffeine and alcohol in the last days before onset of the menstrual period should contribute to alleviate the discomfort.
Sport and extensive exercise in fresh air help the body to transport the stored water faster. This increased blood flow causes cramping of the uterus. Walking, jogging, cycling or swimming counteract depressive States. A balanced diet and enough sleep with regular sleep cycle counter the physical symptoms of PMS. Bach flower remedies help against complaints promise a soft and natural treatment for PMS PMS Bach flowers without any side effects. Help in particular against mental disorders, Thus, relief of physical symptoms can be achieved. The Bach flower of Scleranthus is ideal for imbalance. A four time taking four drops is recommended daily. Treatment with this Bach flower essence can be as long as there is need. There are a variety of Bach flower remedies, which has led to very good results at PMS. Spasms, gastro intestinal disorders, bloating cherry plum recurring migraines chestnut bud fainting Clematis exhaustion Elm physical weakness, depression, anxiety, gorse, honeysuckle low cycle Honrbeam cramps, hyperactivity Impatiens fatigue, poor circulation, loss of appetite, headache mustard weak physical condition, weakness olive